Brushing teeth with coconut oil is a great way to keep your teeth clean. It is a natural product and is used in many different countries all around the world. Coconut oil is a type of vegetable oil that contains natural antibacterial properties that make it good for your teeth and gums.
Sodium bicarbonate
Sodium bicarbonate, also known as baking soda, is a common ingredient in toothpaste. This alkaline compound is a natural bleaching agent and a good way to freshen up your breath. It is used to help with oral hygiene and dental health, as well as for cooking and baking.
It is also effective for removing stains. Besides, the alkaline composition helps to balance the acidity level of the mouth. Baking soda also has antibacterial properties, so it can kill harmful bacteria in the mouth.
Besides, using toothpaste with sodium bicarbonate can help strengthen the teeth. The fluoride in the toothpaste can also help protect your teeth from decay.
In addition, the hydrogen peroxide in the toothpaste may kill bacteria in the mouth, thereby helping to whiten your teeth.
Coconut oil
Coconut oil has been used in Ayurvedic medicine for thousands of years to promote oral health. The oil contains lauric acid, which helps in killing bacteria in the mouth and prevents the buildup of plaque.
In addition, coconut oil helps to strengthen the teeth enamel. It also hydrates the gums and removes surface stains.
Using oil to brush your teeth is a simple way to promote good oral hygiene. You can choose to use a commercial product or make your own.
Unlike toothpaste, coconut oil is non-drying and does not cause cavities. Moreover, it can be easily found at grocery stores. However, not all oils are created equally. Extra-virgin coconut oil is recommended because it is less processed.
To prepare a homemade coconut oil toothpaste, you need to combine baking soda with coconut oil. After combining, you need to store the mixture in a clean glass container.
Sesame oil
Oil pulling is an ancient Ayurvedic practice that involves swishing a herbal oil around the mouth. This process has been proven to cleanse the mouth, reduce inflammation, and help prevent dental caries.
Various forms of oil are used in the process. Some of the most popular include coconut and sesame oil. Coconut oil contains lauric acid, which is known to have antimicrobial properties. It also helps to kill bacteria and reduce inflammation.
Sesame oil has similar qualities and benefits. It’s rich in calcium, lecithin, and minerals. It has antioxidant properties and is one of the oldest oils in the world.
The oldest known uses of the oil was in medicinal purposes. For example, it was used to treat gingivitis. Today, it’s widely used for teeth care.
Baking soda
There are many uses for baking soda, including teeth whitening. This alkaline substance is also great at preventing gum disease. It is cheap and readily available.
Baking soda is a very mild abrasive that can be used on its own or combined with other ingredients. When combined with coconut oil, the two can help remove plaque and whiten teeth.
Coconut oil is also known to have anti-microbial properties. That makes it a good treatment for mouth ulcers, gum disease, and bad breath.
When mixed with water, it can create an alkaline solution that helps neutralize excess acids in the mouth. The combination of baking soda and coconut oil can whiten teeth over time. However, if used too often, it can cause damage to enamel.
Disadvantages
The disadvantages of brushing teeth with coconut oil are that it can carry bacteria and cause an allergic reaction. But it also helps prevent gum infection, reduce cavities, and improve oral hygiene.
Coconut oil is a natural food product that is extracted from the fruit of the coconut palm. It contains three fatty acids, lauric, capric, and caprylic, which are believed to have antimicrobial, antiviral, and antibacterial properties.
Coconut oil is a popular alternative to synthetic toothpaste. Because it’s inexpensive, accessible, and easily available, it’s widely used by many people to keep their teeth clean.
However, coconut oil can have some adverse effects, including diarrhea and an upset stomach. If you’re concerned about the health consequences of using it, it’s better to consult with your dentist.